Grilled Cabbage II Recipe

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Grilled Cabbage II
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Ingredients:

Directions:

  1. Preheat grill for medium heat, and lightly oil grate.
  2. Place cabbage on a large sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter. Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
  3. Cook on hot grill for 30 to 45 minutes, turning packet every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.41 Kcal (496 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.34mg 7%
Sodium 29.84mg 1%
Potassium 310.02mg 7%
Total Carbs 11.88g 4%
Sugars 6.02g 24%
Dietary Fiber 5.16g 21%
Protein 1.82g 4%
Vitamin C 77.2mg 129%
Vitamin A 0.6mg 20%
Iron 8.4mg 47%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 57.96 Kcal (243 kJ)
Calories from fat 33.77 Kcal
% Daily Value*
Total Fat 3.75g 12%
Cholesterol 9.95mg 7%
Sodium 14.61mg 1%
Potassium 151.75mg 7%
Total Carbs 5.82g 4%
Sugars 2.95g 24%
Dietary Fiber 2.53g 21%
Protein 0.89g 4%
Vitamin C 37.8mg 129%
Vitamin A 0.3mg 20%
Iron 4.1mg 47%
Calcium 33.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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