Reuben Dip Recipe

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Reuben Dip
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Ingredients:

Directions:

  1. Bake at 350 degrees 20 minutes
  2. Mix all ingredients
  3. Spread in 9 glass pie plate
  4. Serve with small rye bread squares
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.86 Kcal (921 kJ)
Calories from fat 182.69 Kcal
% Daily Value*
Total Fat 20.3g 31%
Cholesterol 32.35mg 11%
Sodium 397.75mg 17%
Potassium 73.54mg 2%
Total Carbs 2.7g 1%
Sugars 1.18g 5%
Dietary Fiber 0.91g 4%
Protein 6.29g 13%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 299.46 Kcal (1254 kJ)
Calories from fat 248.84 Kcal
% Daily Value*
Total Fat 27.65g 31%
Cholesterol 44.06mg 11%
Sodium 541.76mg 17%
Potassium 100.17mg 2%
Total Carbs 3.67g 1%
Sugars 1.61g 5%
Dietary Fiber 1.24g 4%
Protein 8.57g 13%
Vitamin C 5.9mg 7%
Iron 0.6mg 2%
Calcium 208.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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