Reshmi Kebab (Chicken Kebabs) Recipe

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Reshmi Kebab (Chicken Kebabs)
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Ingredients:

Directions:

  1. Mix chicken, garlic, ginger, and paprika in a bowl; let it sit for 30 minutes. Place almonds in a bowl and cover with boiling water. Let sit for 10 minutes.
  2. Drain almonds and puree with cream, gram marsala, cardamom, allspice, and egg white. Transfer to chicken mixture.
  3. Heat oil in a saucepan, and sauté onions until caramelized, about 8 minutes. Stir into chicken mixture.
  4. Build a fire in a charcoal girl. Divide chicken mixture into 6 portions, and place each portion along the length of on one flat, or two round skewers. Grill, turning, until charred, about 4-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.84 Kcal (1033 kJ)
Calories from fat 153.44 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 86.39mg 29%
Sodium 70.86mg 3%
Potassium 622.2mg 13%
Total Carbs 5.2g 2%
Sugars 1.27g 5%
Dietary Fiber 1.59g 6%
Protein 18.6g 37%
Vitamin C 2.4mg 4%
Iron 1.5mg 8%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 63.97 Kcal (268 kJ)
Calories from fat 39.77 Kcal
% Daily Value*
Total Fat 4.42g 26%
Cholesterol 22.39mg 29%
Sodium 18.36mg 3%
Potassium 161.25mg 13%
Total Carbs 1.35g 2%
Sugars 0.33g 5%
Dietary Fiber 0.41g 6%
Protein 4.82g 37%
Vitamin C 0.6mg 4%
Iron 0.4mg 8%
Calcium 9.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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