Renate's Sauerkraut Recipe

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Renate's Sauerkraut
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Ingredients:

  • 1 (14 oz) can sauerkraut

Directions:

  1. Toss sauerkraut and pineapple in a sauté pan and simmer for 5-8 minutes.
  2. Serve over grilled brats on buns or serve on the grilled brats with mashed potatoes and brown gravy.
  3. A great combination!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.97 Kcal (67 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.09mg 2%
Potassium 42.27mg 1%
Total Carbs 4.18g 1%
Sugars 3.55g 14%
Dietary Fiber 0.46g 2%
Protein 0.31g 1%
Vitamin C 3.3mg 5%
Iron 0.1mg 0%
Calcium 6mg 1%
Amount Per 100 g
Calories 50.76 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 149.68mg 2%
Potassium 134.36mg 1%
Total Carbs 13.3g 1%
Sugars 11.3g 14%
Dietary Fiber 1.45g 2%
Protein 1g 1%
Vitamin C 10.4mg 5%
Iron 0.2mg 0%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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