Reign Smothered Pork Chops Recipe

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Ingredients:

Serving

Directions:

Season pork chops with seasoning salt and pepper, coat completely with flour. Heat oil in heavy skillet. Add pork chops and brown on each side (about 3 minutes per side). Remove and set aside. Add sliced onions to the pan drippings and cook for 1 minute. Add remaining flour continue to stir until onions and flour begin to brown. Add 2 cups of water and bring to a boil, stir until incorporated and return pork chops to the gravy, cover skillet, reduce heat and simmer for 20 to 25 minutes until gravy is thick and pork chops are tender.
Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.55 Kcal (1074 kJ)
Calories from fat	184.86 Kcal
		% Daily Value*
Total Fat	20.54g	32%
Sodium	1440.28mg	60%
Potassium	112.39mg	2%
Total Carbs	17.62g	6%
Sugars	2.21g	9%
Dietary Fiber	2.61g	10%
Protein	2.17g	4%
Vitamin C	3.9mg	6%
Iron	0.8mg	5%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	267.02 Kcal (1118 kJ)
Calories from fat	192.4 Kcal
		% Daily Value*
Total Fat	21.38g	32%
Sodium	1499.05mg	60%
Potassium	116.97mg	2%
Total Carbs	18.33g	6%
Sugars	2.3g	9%
Dietary Fiber	2.72g	10%
Protein	2.26g	4%
Vitamin C	4mg	6%
Iron	0.9mg	5%
Calcium	54.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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