Refreshing Mint and Celery Salad (Melissa d'Arabian) Recipe

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Refreshing Mint and Celery Salad (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Place the celery, celery leaves and mint in a medium salad bowl and toss to combine. Drizzle with the oil and sprinkle with the lemon juice, salt and pepper. Gently toss the salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.69 Kcal (212 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 6%
Sodium 66.29mg 3%
Potassium 250.22mg 5%
Total Carbs 3.14g 1%
Sugars 1.6g 6%
Dietary Fiber 2.34g 9%
Protein 0.8g 2%
Vitamin C 4.6mg 8%
Vitamin A 0.4mg 12%
Iron 44.4mg 247%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 55.64 Kcal (233 kJ)
Calories from fat 36.55 Kcal
% Daily Value*
Total Fat 4.06g 6%
Sodium 72.77mg 3%
Potassium 274.66mg 5%
Total Carbs 3.45g 1%
Sugars 1.76g 6%
Dietary Fiber 2.57g 9%
Protein 0.88g 2%
Vitamin C 5.1mg 8%
Vitamin A 0.4mg 12%
Iron 48.7mg 247%
Calcium 51.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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