Directions:
- Make red wine marinade - combine all ingredients in a ceramic dish. Season with salt and pepper.
- Add steaks to marinade and turn to coat. Cover and refrigerate for 2 hours or overnight, if time permits.
- Preheat barbecue grill on medium high heat. Remove steaks from marinade, reserving marinade.
- Barbecue steaks for 3 to 4 minutes each side for medium or until cooked to your liking. Remove from heat and cover and stand for 3 to 5 minutes.
- Meanwhile, pour marinade into a frying pan over medium high heat. Bring to the boil, reduce heat to medium.
- Add mushrooms and cook for 5 to 7 minutes or until tender.
- Remove from heat and add chives and season with salt and pepper.
- Place steaks on serving plates and spoon mushroom sauce over the steak or serve on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.23 Kcal (2367 kJ) | ||
| Calories from fat | 297.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.02g | 51% | |
|---|---|---|---|
| Cholesterol | 182mg | 61% | |
| Sodium | 146.17mg | 6% | |
| Potassium | 971.49mg | 21% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 55.07g | 110% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 7.1mg | 40% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.42 Kcal (684 kJ) | ||
| Calories from fat | 85.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 51% | |
|---|---|---|---|
| Cholesterol | 52.62mg | 61% | |
| Sodium | 42.26mg | 6% | |
| Potassium | 280.88mg | 21% | |
| Total Carbs | 1.6g | 2% | |
| Sugars | 1.02g | 14% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 15.92g | 110% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 2.1mg | 40% | |
| Calcium | 6.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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