Directions:
- Simmer onion, celery and carrot in 1 cup of beef stock until almost tender.
- Drain marinate ground meat in 2/3 cup red wine.
- Drain mixed vegetables with ground meat.
- Season with dash of Worcestershire, salt and pepper to taste.
- Shape in loaf pan and cook at 350°F for 30-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.98 Kcal (1595 kJ) | ||
| Calories from fat | 258.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.72g | 44% | |
|---|---|---|---|
| Cholesterol | 74.07mg | 25% | |
| Sodium | 162.93mg | 7% | |
| Potassium | 570.51mg | 12% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 20.4g | 41% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 179.65 Kcal (752 kJ) | ||
| Calories from fat | 121.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 44% | |
|---|---|---|---|
| Cholesterol | 34.93mg | 25% | |
| Sodium | 76.83mg | 7% | |
| Potassium | 269.01mg | 12% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 9.62g | 41% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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