Red & White Endive Salad Recipe

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Ingredients:

Serving

4 cups romaine lettuce hearts, thinly sliced
2 heads belgian endive, cored and thinly sliced
1 fennel bulb, trimmed, cored, quartered and thinly sliced
1 small radicchio, cored, quartered and thinly sliced
1 red apple, cored and cut into matchsticks
1 cup radish, thinly sliced
fresh ground pepper , to taste
1 small shallot, peeled and quartered
1/4 cup champagne vinegar
1/4 cup extra virgin olive oil
1 tbsp dijon mustard
3/4 tsp salt
fresh ground pepper

Directions:

Make vinaigrette: Combine ingredients in blender for a smooth, creamy consistency or mince shallot finely, combine all ingredients in a bowl & whisk well.
Combine vegetables in a large bowl. Toss with vinaigrette. Check seasoning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.1 Kcal (1294 kJ)
Calories from fat	103.43 Kcal
		% Daily Value*
Total Fat	11.49g	18%
Sodium	434.83mg	18%
Potassium	777.51mg	17%
Total Carbs	45.81g	15%
Sugars	11.34g	45%
Dietary Fiber	31.93g	128%
Protein	13.46g	27%
Vitamin C	84.9mg	141%
Vitamin A	4mg	134%
Iron	9.1mg	50%
Calcium	450.5mg	45%

Amount Per 100 g
Calories	32.64 Kcal (137 kJ)
Calories from fat	10.92 Kcal
		% Daily Value*
Total Fat	1.21g	18%
Sodium	45.91mg	18%
Potassium	82.1mg	17%
Total Carbs	4.84g	15%
Sugars	1.2g	45%
Dietary Fiber	3.37g	128%
Protein	1.42g	27%
Vitamin C	9mg	141%
Vitamin A	0.4mg	134%
Iron	1mg	50%
Calcium	47.6mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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