Calories in Andy Boy Romaine lettuce hearts

644Calories
How many calories should you eat?
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Nutrition Facts Andy Boy Romaine lettuce hearts

Amount Per 946.4 g
Calories 643.81 Kcal (2696 kJ)
Calories from fat 289.71 Kcal
% Daily Value*
Total Fat 32.19g 50%
Potassium 4506.67mg 96%
Total Carbs 96.57g 32%
Sugars 64.38g 258%
Dietary Fiber 32.19g 129%
Protein 32.19g 64%
Vitamin C 77.3mg 129%
Vitamin A 128.8mg 4292%
Iron 11.6mg 64%
Calcium 643.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (644 calories) 946.4 g
  • Cal: 32.2 %
  • Fat: 49.5 %
  • Carb: 32.2 %
  • Prot: 64.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (35.8%)
  • Protein (15.9%)
Andy Boy Romaine lettuce hearts Good and Bad Points
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