Red, White, & Blue BBQ Potato Salad Recipe

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Red, White, & Blue BBQ Potato Salad
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Ingredients:

Directions:

  1. Cut the large potatoes into thirds (rounds about 1/2-inch thick), then cut the medium potatoes in half. Small potatoes you can leave whole.
  2. Season the potatoes and scallions with EVOO, salt and freshly ground black pepper.
  3. Place the potatoes and scallions on the grill and tent with one large piece of tin foil.
  4. Cook the scallions until they are charred slightly, about 7 minutes, then remove them to a large mixing bowl to cool.
  5. Once the scallions come off, turn the potatoes and cook 7-10 more minutes, until tender.
  6. Roughly chop the scallions into bite-size pieces then place them back into the mixing bowl.
  7. Add the brown sugar, Worcestershire, mustard, hot sauce and vinegar to the bowl and season with a bit more salt and freshly ground black pepper. Stir until the sugar is somewhat dissolved.
  8. As the potatoes finish cooking, transfer them into bowl with the dressing. Once they are all off the grill, toss them in the dressing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.4 Kcal (701 kJ)
Calories from fat 45.3 Kcal
% Daily Value*
Total Fat 5.03g 8%
Sodium 57.6mg 2%
Potassium 667.77mg 14%
Total Carbs 29.56g 10%
Sugars 3.47g 14%
Dietary Fiber 1.63g 7%
Protein 3.14g 6%
Vitamin C 28mg 47%
Iron 122.7mg 682%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 97.05 Kcal (406 kJ)
Calories from fat 26.26 Kcal
% Daily Value*
Total Fat 2.92g 8%
Sodium 33.4mg 2%
Potassium 387.15mg 14%
Total Carbs 17.14g 10%
Sugars 2.01g 14%
Dietary Fiber 0.94g 7%
Protein 1.82g 6%
Vitamin C 16.2mg 47%
Iron 71.1mg 682%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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