Directions:
- Combine all ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 45 minutes or until thick, stirring frequently. Cool and pour into airtight containers.
- Note: Refrigerate Red Tomato Chutney in airtight containers up to two months.
- This could also be canned. Fill jars, seal, and process in hot water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.01 Kcal (879 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 307.49mg | 13% | |
| Potassium | 495.67mg | 11% | |
| Total Carbs | 50.96g | 17% | |
| Sugars | 43.2g | 173% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 69.4mg | 116% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.6mg | 114% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.76 Kcal (284 kJ) | ||
| Calories from fat | 0.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 99.21mg | 13% | |
| Potassium | 159.92mg | 11% | |
| Total Carbs | 16.44g | 17% | |
| Sugars | 13.94g | 173% | |
| Dietary Fiber | 1.25g | 15% | |
| Protein | 0.62g | 4% | |
| Vitamin C | 22.4mg | 116% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 6.6mg | 114% | |
| Calcium | 14.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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