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Red Snapper Fillets Poached with Fennel and Vermouth, served with Orange Vinaigrette, and Rice with Peas and Pine Nuts (Emeril Lagasse) Recipe

Red Snapper Fillets Poached with Fennel and Vermouth, served with Orange Vinaigrette, and Rice with Peas and Pine Nuts (Emeril Lagasse) Recipe

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Red Snapper Fillets Poached with Fennel and Vermouth, served with Orange Vinaigrette, and Rice with Peas and Pine Nuts (Emeril Lagasse)

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Ingredients:

Serving

2 1/2 tbsp paprika
2 tbsp salt
2 tbsp garlic powder
1 tbsp black pepper
1 tbsp onion powder
1 tbsp cayenne pepper
1 tbsp dried leaf oregano
1 tbsp dried thyme
2 cups water
1/2 tsp salt
2 tsp olive oil
1 cup long grain white rice
1/2 cup fresh or frozen peas
1/2 cup lightly toasted pine nuts
1 tbsp chopped fresh parsley

Directions:

Essence (Emeril's Creole Seasoning):
Combine all ingredients thoroughly and store in an airtight jar or container.
Yield: about 2/3 cup
Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Rice with Peas and Pine Nuts:
In a medium saucepan, bring the water, salt, and olive oil to a boil. Add the rice, stir well, cover tightly, and reduce the heat to low. Cook, covered without stirring, until almost all the water is absorbed, 17 to 18 minutes. Add the peas without stirring. Cook until all the water is absorbed and the rice is tender, an additional 2 to 3 minutes. Remove from the heat and let sit covered, without stirring, for 10 minutes. Fluff the rice with a fork, and add the pine nuts and parsley.
Yield: 4 servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.01 Kcal (808 kJ)
Calories from fat	132.36 Kcal
		% Daily Value*
Total Fat	14.71g	23%
Sodium	3808.6mg	159%
Potassium	368.73mg	8%
Total Carbs	14.6g	5%
Sugars	2.36g	9%
Dietary Fiber	5.09g	20%
Protein	5.28g	11%
Vitamin C	6.3mg	10%
Vitamin A	0.1mg	4%
Iron	4.1mg	23%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	107.01 Kcal (448 kJ)
Calories from fat	73.38 Kcal
		% Daily Value*
Total Fat	8.15g	23%
Sodium	2111.48mg	159%
Potassium	204.42mg	8%
Total Carbs	8.1g	5%
Sugars	1.31g	9%
Dietary Fiber	2.82g	20%
Protein	2.93g	11%
Vitamin C	3.5mg	10%
Vitamin A	0.1mg	4%
Iron	2.2mg	23%
Calcium	42.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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