Broccoli Raisin Salad Recipe

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Broccoli Raisin Salad
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Ingredients
9
Count
Nutrition
114
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine broccoli florets, raisins, sunflower seeds, crumbled bacon, and chopped onion in a
  2. Large serving bowl. In a separate bowl or large cup, whisk together mayonnaise, vinegar and
  3. Sugar. Add dressing to the salad and toss to mix well; chill thoroughly before serving.
  4. Broccoli salad serves 4 to 6
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.53 Kcal (475 kJ)
Calories from fat 19.42 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 6.7mg 2%
Sodium 185.54mg 8%
Potassium 393.47mg 8%
Total Carbs 18.76g 6%
Sugars 1.78g 7%
Dietary Fiber 3.64g 15%
Protein 7.36g 15%
Vitamin C 68.7mg 114%
Iron 1.7mg 9%
Calcium 48mg 5%
Amount Per 100 g
Calories 100.13 Kcal (419 kJ)
Calories from fat 17.13 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 5.91mg 2%
Sodium 163.64mg 8%
Potassium 347.02mg 8%
Total Carbs 16.54g 6%
Sugars 1.57g 7%
Dietary Fiber 3.21g 15%
Protein 6.49g 15%
Vitamin C 60.6mg 114%
Iron 1.5mg 9%
Calcium 42.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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