Directions:
- Add lentils, water and salt to rice cooker and press cook.
- Cook for 20 minutes or until lentils are soft.
- Add sauce and cook for 10 minutes on warm cook setting to consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.91 Kcal (1155 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 2% | |
| Sodium | 287.99mg | 12% | |
| Potassium | 628.75mg | 13% | |
| Total Carbs | 46.55g | 16% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 17.25g | 69% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 5mg | 28% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.19 Kcal (336 kJ) | ||
| Calories from fat | 4.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 3% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 2% | |
| Sodium | 83.71mg | 12% | |
| Potassium | 182.75mg | 13% | |
| Total Carbs | 13.53g | 16% | |
| Sugars | 1.31g | 18% | |
| Dietary Fiber | 5.01g | 69% | |
| Protein | 5.35g | 37% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 1.5mg | 28% | |
| Calcium | 19.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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