Red-Leaf Lettuce, Radish, and Pine Nut Salad Recipe

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Red-Leaf Lettuce, Radish, and Pine Nut Salad
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Ingredients:

Directions:

  1. In a large bowl whisk together the vinegar and salt and pepper to taste, add the oil, whisking, and whisk the dressing until it is emulsified. Add the shredded lettuce, the radish, and the pine nuts and toss the salad well. Line each of 6 plates with 3 whole lettuce leaves and divide the salad among the plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.5 Kcal (756 kJ)
Calories from fat 171.44 Kcal
% Daily Value*
Total Fat 19.05g 29%
Sodium 9.82mg 0%
Potassium 115.77mg 2%
Total Carbs 1.71g 1%
Sugars 0.3g 1%
Dietary Fiber 0.67g 3%
Protein 1.41g 3%
Vitamin C 1.6mg 3%
Iron 0.8mg 5%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 286.84 Kcal (1201 kJ)
Calories from fat 272.45 Kcal
% Daily Value*
Total Fat 30.27g 29%
Sodium 15.6mg 0%
Potassium 183.97mg 2%
Total Carbs 2.72g 1%
Sugars 0.47g 1%
Dietary Fiber 1.07g 3%
Protein 2.25g 3%
Vitamin C 2.6mg 3%
Iron 1.3mg 5%
Calcium 21.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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