Red Hawaiian Ham Recipe

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Red Hawaiian Ham
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Minutes

Ingredients:

Directions:

  1. Place ham in bottom of crock pot.
  2. Mix cherries, pineapple, and brown sugar to make sauce.
  3. Pour sauce over ham and cook on low 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.89 Kcal (385 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 12.47mg 4%
Sodium 511.59mg 21%
Potassium 103.06mg 2%
Total Carbs 9.83g 3%
Sugars 5.7g 23%
Dietary Fiber 0.09g 0%
Protein 10.23g 20%
Vitamin C 0.8mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 139.24 Kcal (583 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 2%
Cholesterol 18.9mg 4%
Sodium 775.18mg 21%
Potassium 156.16mg 2%
Total Carbs 14.89g 3%
Sugars 8.63g 23%
Dietary Fiber 0.14g 0%
Protein 15.5g 20%
Vitamin C 1.2mg 1%
Iron 0.1mg 0%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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