Red Chile Sauce Recipe

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Red Chile Sauce
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Ingredients
7
Count
Nutrition
74
Calories
Total time
25
Minutes
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Ingredients:

  • 2 tbsp lard
  • 2 tbsp flour
  • 3/4 tsp salt
  • 1 pinch oregano
  • 1 pinch cumin

Directions:

  1. Melt lard over low heat in a saucepan. Add flour and stir until well blended and slightly golden in color. Remove pan from heat and completely stir in chile. Return to heat, and, stirring constantly, add the bouillon. Add seaonings and cook and stir for about 10 minutes. Add more chile if more heat is desired. Simmer for 5 minutes more. Serve on enchilada's, burritos, or other mexican main dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.26 Kcal (311 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 4.05mg 1%
Sodium 447.8mg 19%
Potassium 113.36mg 2%
Total Carbs 5.98g 2%
Sugars 0.38g 2%
Dietary Fiber 2.24g 9%
Protein 1.13g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 468.14 Kcal (1960 kJ)
Calories from fat 321.7 Kcal
% Daily Value*
Total Fat 35.74g 9%
Cholesterol 25.55mg 1%
Sodium 2823.09mg 19%
Potassium 714.69mg 2%
Total Carbs 37.73g 2%
Sugars 2.4g 2%
Dietary Fiber 14.14g 9%
Protein 7.12g 2%
Vitamin C 1.3mg 0%
Vitamin A 0.3mg 2%
Iron 7.3mg 6%
Calcium 182.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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