Red Cabbage With Pineapple Recipe

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Ingredients:

Serving

1/2 medium-size red cabbage, coarsely shredded
1 tbsp lemon juice
1/4 cup water
2 tbsp brown sugar
1 tbsp cornstarch
1/2 tsp salt
1/8 tsp ground ginger
1 (9-oz) can pineapple tidbits, undrained
1 tbsp butter or margarine
2 to 3 tbsp red wine vinegar

Directions:

Bring first 3 ingredients to a boil in a large saucepan; boil 10 minutes.
Stir together brown sugar and next 3 ingredients in a saucepan; stir in pineapple. Cook over medium heat, stirring constantly, 2 minutes or until mixture thickens. Remove from heat; stir in butter and vinegar. Pour over cabbage mixture, tossing gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.05 Kcal (377 kJ)
Calories from fat	28.44 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Cholesterol	7.63mg	3%
Sodium	322.58mg	13%
Potassium	270.76mg	6%
Total Carbs	14.93g	5%
Sugars	9.68g	39%
Dietary Fiber	2.19g	9%
Protein	1.09g	2%
Vitamin C	62.4mg	104%
Iron	1.1mg	6%
Calcium	55mg	5%

Amount Per 100 g
Calories	58.88 Kcal (247 kJ)
Calories from fat	18.59 Kcal
		% Daily Value*
Total Fat	2.07g	5%
Cholesterol	4.99mg	3%
Sodium	210.93mg	13%
Potassium	177.05mg	6%
Total Carbs	9.76g	5%
Sugars	6.33g	39%
Dietary Fiber	1.43g	9%
Protein	0.71g	2%
Vitamin C	40.8mg	104%
Iron	0.7mg	6%
Calcium	36mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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