Red Beans and Rice With Hot Sausage Using Crock Pot Recipe

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Red Beans and Rice With Hot Sausage Using Crock Pot
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  1. Rinse red beans and remove any debris.
  2. Add 7 cups of water, bay leaves, seasoning and the red beans to the crock pot.
  3. Set crock pot to high setting.
  4. Let cook for 4-6 hours or until beans soften.
  5. Remove about 1/2 cup of beans and mash then return to crock pot.
  6. Cut tube sausage into about 1/8 slices.
  7. Brown slices in skillet then drain.
  8. Add sausage slices to red beans.
  9. Sauce with thicken over time and more so on reheating. If thicker consistency desired, mash more beans and return to crock pot. It will appear a bit thin at this point.
  10. Cook on low for another 2-3 hours.
  11. Serve over rice with French bread or similar.
  12. Add hot sauce, like Tobasco, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.76 Kcal (1443 kJ)
Calories from fat 52.8 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 30.04mg 10%
Sodium 783.98mg 33%
Potassium 1140.54mg 24%
Total Carbs 49.06g 16%
Sugars 3.21g 13%
Dietary Fiber 11.95g 48%
Protein 25.9g 52%
Vitamin C 20.8mg 35%
Iron 11mg 61%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 259.82 Kcal (1088 kJ)
Calories from fat 39.79 Kcal
% Daily Value*
Total Fat 4.42g 9%
Cholesterol 22.64mg 10%
Sodium 590.83mg 33%
Potassium 859.54mg 24%
Total Carbs 36.97g 16%
Sugars 2.42g 13%
Dietary Fiber 9g 48%
Protein 19.52g 52%
Vitamin C 15.7mg 35%
Iron 8.3mg 61%
Calcium 57.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 8

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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