Red Beans-and-Rice Skillet Recipe

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Red Beans-and-Rice Skillet
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Ingredients:

Directions:

  1. Cook first 4 ingredients in a nonstick skillet over medium heat, stirring often, until sausage browns. Add broth and next 3 ingredients. Bring to a boil. Stir in rice. Cover, remove from heat, and let stand 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1132 Kcal (4739 kJ)
Calories from fat 574.12 Kcal
% Daily Value*
Total Fat 63.79g 98%
Cholesterol 138.32mg 46%
Sodium 2101.63mg 88%
Potassium 1883.57mg 40%
Total Carbs 90.75g 30%
Sugars 14.48g 58%
Dietary Fiber 12.16g 49%
Protein 43.93g 88%
Vitamin C 104.9mg 175%
Vitamin A 2.4mg 79%
Iron 46.6mg 259%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 131.43 Kcal (550 kJ)
Calories from fat 66.66 Kcal
% Daily Value*
Total Fat 7.41g 98%
Cholesterol 16.06mg 46%
Sodium 244.01mg 88%
Potassium 218.7mg 40%
Total Carbs 10.54g 30%
Sugars 1.68g 58%
Dietary Fiber 1.41g 49%
Protein 5.1g 88%
Vitamin C 12.2mg 175%
Vitamin A 0.3mg 79%
Iron 5.4mg 259%
Calcium 11.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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