Directions:
- Drain & rinse kidney beans.
- Cut up hard boiled eggs as for egg salad.
- Dice dill pickles.
- Stir together in bowl with mayonnaise.
- Serve on a leaf of lettuce with toast or rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.1 Kcal (750 kJ) | ||
| Calories from fat | 142.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 24% | |
|---|---|---|---|
| Cholesterol | 192.28mg | 64% | |
| Sodium | 739.94mg | 31% | |
| Potassium | 127.85mg | 3% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 7.31g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.46 Kcal (571 kJ) | ||
| Calories from fat | 108.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 24% | |
|---|---|---|---|
| Cholesterol | 146.5mg | 64% | |
| Sodium | 563.76mg | 31% | |
| Potassium | 97.41mg | 3% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 1.1g | 6% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 5.57g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 41.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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