Crawfish and Egg Salad Recipe

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Crawfish and Egg Salad
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Ingredients:

Directions:

  1. To cook crawfish:
  2. In a saucepan bring 2 quarts water to boil with 2 tsp salt and 1/2 tsp of red pepper.
  3. Add peeled crawfish tails to water.
  4. Bring to boil and remove from heat immediately.
  5. Drain and cool.
  6. Chop hard-boiled eggs.
  7. Chop crawfish and mix with eggs.
  8. Add pickles.
  9. Mix mustard, Durkee's, and mayonnaise and add to egg mixture.
  10. If needed, add more pepper and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.42 Kcal (450 kJ)
Calories from fat 52.4 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 154.72mg 52%
Sodium 139.81mg 6%
Potassium 30.9mg 1%
Total Carbs 0.42g 0%
Sugars 0.3g 1%
Dietary Fiber 0.08g 0%
Protein 12.73g 25%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 131.04 Kcal (549 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 9%
Cholesterol 188.74mg 52%
Sodium 170.55mg 6%
Potassium 37.7mg 1%
Total Carbs 0.51g 0%
Sugars 0.37g 1%
Dietary Fiber 0.1g 0%
Protein 15.52g 25%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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