Red and White Double Dippers with Blue Corn Chips (Food Network Kitchens) Recipe

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Red and White Double Dippers with Blue Corn Chips (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the broiler. Place the bell peppers on a large baking sheet and broil, turning, until the bell peppers have blackened, about 5 minutes. Transfer to a bowl and cover with plastic wrap. Let stand until cooled.
  2. While the peppers cool, make the creamy garlic lime dip. Stir the sour cream, lime juice, cilantro, coriander, zest, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl until smooth. Stir in 1 to 2 tablespoons of water to adjust the consistency to your liking.
  3. Rub the skin off the bell peppers and remove the stem and seeds. Put in the bowl of a food processor or the carafe of a blender. Add the tomato, piquante peppers, onion, lime juice, cumin, 1/2 teaspoon salt and 1/4 teaspoon pepper. Pulse until chunky. Transfer to a serving bowl and season with the hot sauce, salt and pepper.
  4. Serve the blue corn tortilla chips with the red pepper sauce and white dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.13 Kcal (382 kJ)
Calories from fat 48.52 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 28.76mg 10%
Sodium 37.14mg 2%
Potassium 178.37mg 4%
Total Carbs 8.02g 3%
Sugars 1.56g 6%
Dietary Fiber 0.66g 3%
Protein 3.14g 6%
Vitamin C 33.2mg 55%
Vitamin A 0.8mg 26%
Iron 12.9mg 71%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 89.53 Kcal (375 kJ)
Calories from fat 47.67 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 28.26mg 10%
Sodium 36.49mg 2%
Potassium 175.24mg 4%
Total Carbs 7.88g 3%
Sugars 1.53g 6%
Dietary Fiber 0.65g 3%
Protein 3.08g 6%
Vitamin C 32.6mg 55%
Vitamin A 0.8mg 26%
Iron 12.6mg 71%
Calcium 81.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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