Red and Green Fire Salsa Recipe

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Ingredients

Count

Nutrition

111

Calories

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Ingredients:

Serving

Directions:

Combine all ingredients in medium bowl. Season to taste with salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.73 Kcal (464 kJ)
Calories from fat	57.11 Kcal
		% Daily Value*
Total Fat	6.35g	10%
Cholesterol	20.13mg	7%
Sodium	47.56mg	2%
Potassium	415.66mg	9%
Total Carbs	10.39g	3%
Sugars	4.25g	17%
Dietary Fiber	2.11g	8%
Protein	3.63g	7%
Vitamin C	67.1mg	112%
Vitamin A	1.2mg	39%
Iron	20.2mg	112%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	44.66 Kcal (187 kJ)
Calories from fat	23.03 Kcal
		% Daily Value*
Total Fat	2.56g	10%
Cholesterol	8.12mg	7%
Sodium	19.18mg	2%
Potassium	167.63mg	9%
Total Carbs	4.19g	3%
Sugars	1.71g	17%
Dietary Fiber	0.85g	8%
Protein	1.47g	7%
Vitamin C	27.1mg	112%
Vitamin A	0.5mg	39%
Iron	8.1mg	112%
Calcium	40.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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