And the Beets Go On Recipe

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And the Beets Go On
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  1. In a large saucepan, combine the beets, cranberry sauce and orange juice concentrate. Cook and stir over low heat until heated through. Serve with a slotted spoon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.69 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.72mg 0%
Potassium 81.43mg 2%
Total Carbs 4.19g 1%
Sugars 3.96g 16%
Dietary Fiber 0.23g 1%
Protein 0.32g 1%
Vitamin C 12.6mg 21%
Iron 0.1mg 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 90.69 Kcal (380 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.34mg 0%
Potassium 417.48mg 2%
Total Carbs 21.47g 1%
Sugars 20.29g 16%
Dietary Fiber 1.18g 1%
Protein 1.64g 1%
Vitamin C 64.4mg 21%
Iron 0.4mg 0%
Calcium 20.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
  • 0

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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