Black Bean Zucchini Gazpacho Recipe

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Black Bean Zucchini Gazpacho
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Cover and refrigerate for 8 hours or overnight. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.1 Kcal (344 kJ)
Calories from fat 42.61 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 101.82mg 4%
Potassium 280.78mg 6%
Total Carbs 8.52g 3%
Sugars 2.94g 12%
Dietary Fiber 1.82g 7%
Protein 1.99g 4%
Vitamin C 15.5mg 26%
Iron 0.3mg 2%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 73.22 Kcal (307 kJ)
Calories from fat 38 Kcal
% Daily Value*
Total Fat 4.22g 7%
Sodium 90.81mg 4%
Potassium 250.43mg 6%
Total Carbs 7.6g 3%
Sugars 2.63g 12%
Dietary Fiber 1.62g 7%
Protein 1.77g 4%
Vitamin C 13.9mg 26%
Iron 0.3mg 2%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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