Real Macaroni and Cheese Recipe

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Real Macaroni and Cheese
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Cook macaroni according to package directions; drain.
  3. In a large saucepan over medium heat, melt butter.
  4. Blend in flour, salt, and pepper; gradually stir in milk.
  5. Cook, stirring constantly until mixture thickens and begins to boil.
  6. Try to avoid lumps, and don't let anything burn to the bottom of the pan. Add cheese and stir until cheese is melted.
  7. In a 3 quart casserole dish, stir together pasta and the cheese sauce.
  8. Bake 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.4 Kcal (2183 kJ)
Calories from fat 239.46 Kcal
% Daily Value*
Total Fat 26.61g 41%
Cholesterol 74.48mg 25%
Sodium 503.91mg 21%
Potassium 354.08mg 8%
Total Carbs 48.04g 16%
Sugars 7.94g 32%
Dietary Fiber 2.19g 9%
Protein 21.97g 44%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 510.9mg 51%
Amount Per 100 g
Calories 220.57 Kcal (923 kJ)
Calories from fat 101.3 Kcal
% Daily Value*
Total Fat 11.26g 41%
Cholesterol 31.51mg 25%
Sodium 213.17mg 21%
Potassium 149.78mg 8%
Total Carbs 20.32g 16%
Sugars 3.36g 32%
Dietary Fiber 0.93g 9%
Protein 9.29g 44%
Iron 1mg 13%
Calcium 216.1mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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