Razzle-Dazzle Berry Salad Recipe

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Razzle-Dazzle Berry Salad
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Ingredients
7
Count
Nutrition
250
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Add all ingredients to medium bowl; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.64 Kcal (1045 kJ)
Calories from fat 186.49 Kcal
% Daily Value*
Total Fat 20.72g 32%
Sodium 61.44mg 3%
Potassium 432.2mg 9%
Total Carbs 17.84g 6%
Sugars 7.07g 28%
Dietary Fiber 9.09g 36%
Protein 3.3g 7%
Vitamin C 21.7mg 36%
Iron 1.6mg 9%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 155.08 Kcal (649 kJ)
Calories from fat 115.85 Kcal
% Daily Value*
Total Fat 12.87g 32%
Sodium 38.17mg 3%
Potassium 268.49mg 9%
Total Carbs 11.08g 6%
Sugars 4.39g 28%
Dietary Fiber 5.65g 36%
Protein 2.05g 7%
Vitamin C 13.5mg 36%
Iron 1mg 9%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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