Amount Per 1 Serving
Calories	110.21 Kcal (461 kJ)
Calories from fat	5.53 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Cholesterol	7.22mg	2%
Sodium	6.3mg	0%
Potassium	232.34mg	5%
Total Carbs	25.79g	9%
Sugars	16.9g	68%
Dietary Fiber	5.86g	23%
Protein	2.04g	4%
Vitamin C	52.4mg	87%
Iron	0.8mg	4%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	60.15 Kcal (252 kJ)
Calories from fat	3.02 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Cholesterol	3.94mg	2%
Sodium	3.44mg	0%
Potassium	126.81mg	5%
Total Carbs	14.07g	9%
Sugars	9.22g	68%
Dietary Fiber	3.2g	23%
Protein	1.11g	4%
Vitamin C	28.6mg	87%
Iron	0.4mg	4%
Calcium	18.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
low cholesterol,
good source of fiber

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