Raw Spring Rolls Recipe

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Raw Spring Rolls
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Ingredients:

Directions:

  1. To make the sauce mix the soy, sesame oil, 1 tablespoon cilantro, 1 clove minced garlic, lime juice, chile, together and set aside.
  2. Julienne the red bell pepper, carrot, ginger, avocado, water chestnut. Place in a bowl and toss with remaining garlic clove and cilantro, 1 tablespoon or so of the sauce, and a heavy pinch of sesame seeds.set aside.
  3. Now, peel the daikon and cucumber and run them along a mandoline lengthwise to create 16 strips.
  4. Lay one strip of cucumber down and place a strip of daikon on top of it a bit off center. using a basting brush paint a line of wasabi down the center. place some of the vegetables along the bottom fourth of the roll. roll it up tightly.
  5. You can now spoon the sauce over the rolls or just have individual dipping bowls.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.13 Kcal (675 kJ)
Calories from fat 99.04 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 2026.72mg 84%
Potassium 514.18mg 11%
Total Carbs 13.15g 4%
Sugars 3.9g 16%
Dietary Fiber 5.47g 22%
Protein 5.87g 12%
Vitamin C 42mg 70%
Vitamin A 0.9mg 30%
Iron 13.9mg 77%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 76.59 Kcal (321 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 17%
Sodium 963.31mg 84%
Potassium 244.39mg 11%
Total Carbs 6.25g 4%
Sugars 1.86g 16%
Dietary Fiber 2.6g 22%
Protein 2.79g 12%
Vitamin C 20mg 70%
Vitamin A 0.4mg 30%
Iron 6.6mg 77%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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