Spring Rolls, Sweet and Spicy Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

6 round rice paper sheets (each 8 inches in diameter)
2 tsp fresh ginger, grated
1 -2 tsp wasabi paste
1 tsp lime juice
1/3 cup light mayonnaise or 1/3 cup salad dressing
2 cups broccoli, shredded
5 1/4 oz extra firm tofu, drained, chopped (about 1 cup)
1/4 cup flaked coconut
6 leaves romaine lettuce
2 tbsp soy sauce
2 tbsp lime juice
1/2 tsp crushed red pepper flakes

Directions:

FOR SPRING ROLLS ~ Carefully dip each rice paper quickly in water & place between paper towels or clean cotton dish towels, then set aside for 10 minutes.
Meanwhile, in a small bowl combine ginger, wasabi paste & lime juice, then stir in mayonnaise dressing.
In a large bowl toss together shredded broccoli, tofu & coconut.
Add ginger mixture & toss to coat.
Line each rice paper with a lettuce leaf.
Spoon broccoli mixture over lettuce, then wrap rice paper around broccoli mixture.
FOR DIPPING SAUCE ~ Stir together the 3 sauce ingredients.
Serve spring rolls with sauce on the side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.87 Kcal (305 kJ)
Calories from fat	18.72 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	0.79mg	0%
Sodium	194.91mg	8%
Potassium	642.13mg	14%
Total Carbs	9.51g	3%
Sugars	3.15g	13%
Dietary Fiber	5.13g	21%
Protein	3.91g	8%
Vitamin C	20.4mg	34%
Iron	2.8mg	16%
Calcium	102.2mg	10%

Amount Per 100 g
Calories	27.3 Kcal (114 kJ)
Calories from fat	7.01 Kcal
		% Daily Value*
Total Fat	0.78g	3%
Cholesterol	0.3mg	0%
Sodium	73.03mg	8%
Potassium	240.6mg	14%
Total Carbs	3.56g	3%
Sugars	1.18g	13%
Dietary Fiber	1.92g	21%
Protein	1.46g	8%
Vitamin C	7.7mg	34%
Iron	1mg	16%
Calcium	38.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Delicious Asian Soup

Oil, Chopped fresh ginger, Chopped fresh garlic and 14 more..
Tofu Casserole With Mushrooms

Butter or 2 tsp margarine, Sliced mushrooms, Chopped onion and 10 more..
Veggie Chow Mein

Noodles , japanese chuka soba (chowmein), Diced onion and 11 more..
Coconut Shrimp Soup

Coconut milk coconut meat, Shrimp, Sweetpotato, Garlic and 6 more..
Peanut-Broccoli Stir-fry

Firm tofu, Uncooked brown rice, Salt, Vegetable broth and 13 more..
General Tso's Tofu

Firm tofu, Egg, Cornstarch, Vegetable oil (for frying ) and 10 more..
Tofu Stir Fry

Extra firm tofu, White wine and 10 more..
Sesame-Ginger Asparagus and Tofu Stir-Fry

Firm tofu, drained, Rice vinegar, Sesame oil and 13 more..
Orange-Ginger Tofu Triangles

Firm tofu, Fresh orange juice, Rice vinegar, Soy sauce and 8 more..