Raspberry Roast Pork Recipe

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Raspberry Roast Pork
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Ingredients:

Directions:

  1. Place raspberries in a bowl; sprinkle with sugar and mash. Let stand for 15 minutes; mash again. Strain, reserving juice; discard pulp and seeds.
  2. In a small saucepan, combine the raspberry juice, apple juice, vinegar, garlic and 1/4 teaspoon sage. Simmer, uncovered, for 5 minutes. In a small bowl, combine cornstarch and water until smooth; stir into raspberry juice mixture until smooth. Bring to a boil; cook and stir for 1 minute or until thickened.
  3. Combine the salt, pepper and remaining sage; rub over roast. Place fat side up on a rack in a shallow roasting pan. Spread with 1/2 cup raspberry sauce.
  4. Bake, uncovered, at 350° for 1-3/4 to 2 hours or until a meat thermometer reads 160°. Let stand for 10-15 minutes before slicing. Meanwhile, reheat the remaining raspberry sauce; serve with pork. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.6 Kcal (1920 kJ)
Calories from fat 61.42 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 149.69mg 50%
Sodium 259.45mg 11%
Potassium 1062.34mg 23%
Total Carbs 42.56g 14%
Sugars 35.44g 142%
Dietary Fiber 5.71g 23%
Protein 51.37g 103%
Vitamin C 30.3mg 50%
Iron 3.7mg 21%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 115.35 Kcal (483 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 10%
Cholesterol 37.65mg 50%
Sodium 65.26mg 11%
Potassium 267.2mg 23%
Total Carbs 10.7g 14%
Sugars 8.91g 142%
Dietary Fiber 1.44g 23%
Protein 12.92g 103%
Vitamin C 7.6mg 50%
Iron 0.9mg 21%
Calcium 9.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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