Raspberry- Rhubarb Crunch Recipe

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Raspberry- Rhubarb Crunch
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Combine flour, oats, brown sugar, cinnamon and salt in large bowl.
  3. Cut in butter until crumbly.
  4. Reserve 1 1/4 cups for topping.
  5. Press remaining crumbs into ungreased 9-inch square pan.
  6. Drain raspberries, reserving syrup.
  7. Set raspberries aside.
  8. Add enough water to syrup to make 1 cup.
  9. Place mixture in small saucepan.
  10. Combine 1/2 cup sugar and cornstarch and add to syrup mixture in pan.
  11. Cook over medium heat, stirring constantly, until thickened and bubbly.
  12. Remove from heat and set aside.
  13. Top oat mixture in pan with reserved raspberries and rhubarb.
  14. Pour cooked syrup mixture over fruit and sprinkle with reserved topping.
  15. Bake for 1 hour or until golden brown.
  16. Cool in pan on rack.
  17. Cut into squares and serve with whipped cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.7 Kcal (1770 kJ)
Calories from fat 145.57 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 27.73mg 9%
Sodium 631.64mg 26%
Potassium 201.69mg 4%
Total Carbs 66.39g 22%
Sugars 31.24g 125%
Dietary Fiber 4.48g 18%
Protein 4.81g 10%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 332.29 Kcal (1391 kJ)
Calories from fat 114.43 Kcal
% Daily Value*
Total Fat 12.71g 25%
Cholesterol 21.8mg 9%
Sodium 496.54mg 26%
Potassium 158.56mg 4%
Total Carbs 52.19g 22%
Sugars 24.56g 125%
Dietary Fiber 3.52g 18%
Protein 3.79g 10%
Vitamin C 2mg 4%
Vitamin A 0.1mg 4%
Iron 1.7mg 12%
Calcium 102.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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