Raspberry Orange Muffins (Food Network Kitchens) Recipe

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Raspberry Orange Muffins (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Position a rack in the middle of the oven and preheat the oven to 375 degrees F. Line twelve 1/2-cup muffin cups with paper liners.
  2. 2. Whisk the flour, sugar, baking powder, salt and nutmeg together in a medium bowl. Whisk the oil, milk, eggs, and vanilla together in another bowl. Finely grate the zest from the oranges into the wet ingredients.
  3. 3. Make a small well or space in the center of the dry ingredients. Pour the wet ingredients and raspberries into the center. Stir the wet and dry ingredients together with a wooden spoon until the dry ingredients are moistened but still a bit lumpy. (Do not over mix the batter or your muffins will be dense and tough.) Divide the batter evenly among the muffin liners and sprinkle the tops generously with sugar (about 1/2 teaspoon per muffin).
  4. 4. Bake until golden brown and a toothpick inserted in the centers come out clean, about 25 to 30 minutes, rotating the pan halfway through cooking. Cool muffins in the pan on a rack for 5 to 10 minutes. Turn the muffins out of the pan and cool on the rack. Serve warm or at room temperature.
  5. Calories: 259
  6. Total Fat: 11 grams
  7. Saturated Fat: 1 gram
  8. Total Carbohydrate: 36 grams
  9. Protein: 5 grams
  10. Sodium: 222 milligrams
  11. Cholesterol: 37 milligrams
  12. Fiber: 2 gram
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3167.45 Kcal (13261 kJ)
Calories from fat 1116.54 Kcal
% Daily Value*
Total Fat 124.06g 191%
Cholesterol 376.9mg 126%
Sodium 1475.48mg 61%
Potassium 3343.98mg 71%
Total Carbs 473.4g 158%
Sugars 203.53g 814%
Dietary Fiber 27.88g 112%
Protein 56.08g 112%
Vitamin C 186.8mg 311%
Iron 9.8mg 55%
Calcium 1341.1mg 134%
Amount Per 100 g
Calories 226.05 Kcal (946 kJ)
Calories from fat 79.69 Kcal
% Daily Value*
Total Fat 8.85g 191%
Cholesterol 26.9mg 126%
Sodium 105.3mg 61%
Potassium 238.65mg 71%
Total Carbs 33.79g 158%
Sugars 14.53g 814%
Dietary Fiber 1.99g 112%
Protein 4g 112%
Vitamin C 13.3mg 311%
Iron 0.7mg 55%
Calcium 95.7mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.9
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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