Directions:
- Preheat the oven to 375°F.
- In a large bowl, mix together the flour, brown sugar, baking powder and salt.
- In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.
- Stir the wet ingredients into the dry ingredients just until moistened.
- Spoon the batter into 12 well greased muffin cups. Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean. Makes 12 muffins.
- Lucy Waverman’s Fast & Fresh Cookbook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.52 Kcal (1145 kJ) | ||
| Calories from fat | 92.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 16% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 11% | |
| Sodium | 85.71mg | 4% | |
| Potassium | 414.4mg | 9% | |
| Total Carbs | 39.76g | 13% | |
| Sugars | 15.45g | 62% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 262.88 Kcal (1101 kJ) | ||
| Calories from fat | 89.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 16% | |
|---|---|---|---|
| Cholesterol | 31.82mg | 11% | |
| Sodium | 82.38mg | 4% | |
| Potassium | 398.28mg | 9% | |
| Total Carbs | 38.21g | 13% | |
| Sugars | 14.85g | 62% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 7.23g | 15% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 107.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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