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Peanut Butter Banana Muffins Recipe

Peanut Butter Banana Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 375°F.
In a large bowl, mix together the flour, brown sugar, baking powder and salt.
In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.
Stir the wet ingredients into the dry ingredients just until moistened.
Spoon the batter into 12 well greased muffin cups. Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean. Makes 12 muffins.
Lucy Waverman’s Fast & Fresh Cookbook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.52 Kcal (1145 kJ)
Calories from fat	92.7 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Cholesterol	33.1mg	11%
Sodium	85.71mg	4%
Potassium	414.4mg	9%
Total Carbs	39.76g	13%
Sugars	15.45g	62%
Dietary Fiber	2.52g	10%
Protein	7.53g	15%
Vitamin C	2.1mg	4%
Iron	0.9mg	5%
Calcium	112.3mg	11%

Amount Per 100 g
Calories	262.88 Kcal (1101 kJ)
Calories from fat	89.1 Kcal
		% Daily Value*
Total Fat	9.9g	16%
Cholesterol	31.82mg	11%
Sodium	82.38mg	4%
Potassium	398.28mg	9%
Total Carbs	38.21g	13%
Sugars	14.85g	62%
Dietary Fiber	2.42g	10%
Protein	7.23g	15%
Vitamin C	2mg	4%
Iron	0.9mg	5%
Calcium	107.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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