Raspberry Oatmeal Bars Recipe

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Raspberry Oatmeal Bars
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch pan.
  2. In a large bowl, mix together oats, cake mix, and melted margarine so that it makes nice clumps and there is no dry mix left. Press 1/2 of the oats mixture evenly into the bottom the prepared pan. In a separate bowl, mix jam with water, and spread over the crust. Sprinkle the remaining oat mixture evenly over the top.
  3. Bake in the preheated oven for 18 to 23 minutes, or until the top is lightly browned. Cool before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2443.81 Kcal (10232 kJ)
Calories from fat 1361.73 Kcal
% Daily Value*
Total Fat 151.3g 233%
Sodium 210.17mg 9%
Potassium 458.57mg 10%
Total Carbs 266.07g 89%
Sugars 73.35g 293%
Dietary Fiber 16.72g 67%
Protein 18.97g 38%
Vitamin A 1.7mg 57%
Iron 6.1mg 34%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 236.12 Kcal (989 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 233%
Sodium 20.31mg 9%
Potassium 44.31mg 10%
Total Carbs 25.71g 89%
Sugars 7.09g 293%
Dietary Fiber 1.62g 67%
Protein 1.83g 38%
Vitamin A 0.2mg 57%
Iron 0.6mg 34%
Calcium 10mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.7
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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