Directions:
- Preheat oven to 400°.
- Will need two 12-cup muffin pans; Grease 15 muffin cups.
- In a big bowl, whisk together the flour, oats, brown sugar, baking powder, baking soda, salt, and allspice.
- In another bowl, whisk together egg, milk, butter, and vanilla until well blended.
- Add the egg mixture to the flour mixture and stir until just blended.
- Gently fold in raspberries.
- Divide batter equally among prepared muffin cups; sprinkle with sugar.
- Bake for 16-21 minutes or until tops are light golden and a pick comes out clean.
- Let cool in pan on a wire rack for 5 minutes, then transfer to the rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1711.65 Kcal (7166 kJ) | ||
| Calories from fat | 310.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.5g | 53% | |
|---|---|---|---|
| Cholesterol | 145.3mg | 48% | |
| Sodium | 1036.78mg | 43% | |
| Potassium | 1161.1mg | 25% | |
| Total Carbs | 318.62g | 106% | |
| Sugars | 135.04g | 540% | |
| Dietary Fiber | 22.24g | 89% | |
| Protein | 35.65g | 71% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.9mg | 49% | |
| Calcium | 581.3mg | 58% | |
| Amount Per 100 g | |||
| Calories | 265.93 Kcal (1113 kJ) | ||
| Calories from fat | 48.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 53% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 48% | |
| Sodium | 161.08mg | 43% | |
| Potassium | 180.39mg | 25% | |
| Total Carbs | 49.5g | 106% | |
| Sugars | 20.98g | 540% | |
| Dietary Fiber | 3.46g | 89% | |
| Protein | 5.54g | 71% | |
| Vitamin C | 3.8mg | 40% | |
| Iron | 1.4mg | 49% | |
| Calcium | 90.3mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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