Raspberry Kielbasa over Cheese Grits Recipe

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Raspberry Kielbasa over Cheese Grits
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  1. In a saucepan, combine the water and milk. Bring to boil, then stir in the grits, reduce the heat to low, and simmer until thick, about 10 minutes. Stir in the cheese, and remove from the heat.
  2. Heat the olive oil in a large skillet over medium heat. Add the sausage, mushrooms and onion; cook and stir until browned. Stir in the preserves, and simmer until sausage and mushrooms are coated and sauce is smooth, about 5 minutes. Serve over cheese grits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.51 Kcal (1978 kJ)
Calories from fat 154.85 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 31.94mg 11%
Sodium 223.53mg 9%
Potassium 340.05mg 7%
Total Carbs 63.79g 21%
Sugars 31.2g 125%
Dietary Fiber 2.93g 12%
Protein 14.01g 28%
Vitamin C 3.2mg 5%
Iron 1.6mg 9%
Calcium 330mg 33%
Amount Per 100 g
Calories 147.53 Kcal (618 kJ)
Calories from fat 48.35 Kcal
% Daily Value*
Total Fat 5.37g 26%
Cholesterol 9.97mg 11%
Sodium 69.79mg 9%
Potassium 106.17mg 7%
Total Carbs 19.92g 21%
Sugars 9.74g 125%
Dietary Fiber 0.91g 12%
Protein 4.37g 28%
Vitamin C 1mg 5%
Iron 0.5mg 9%
Calcium 103mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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