Butternut Shrimp Soup Topped With Sherry Recipe

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Butternut Shrimp Soup Topped With Sherry
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Ingredients:

Directions:

  1. Clean out the squash; remove the skin and cut into 1/2 inch dice.
  2. Measure 3 cups of cut-up squash.
  3. In a saucepan, simmer the squash, celery salt, cinnamon, nutmeg, curry powder, milk, and broth for about 30 minutes.
  4. Stir to keep the milk from burning.
  5. Season with salt and pepper.
  6. Add half the shrimp and pears to the pumpkin mixture and process in a food processor or blender until smooth.
  7. Return to saucepan and simmer.
  8. Add the remaining whole shrimp and pears and simmer for 5 more minutes.
  9. Top with sherry, more cinnamon and nutmeg to taste.
  10. Optional Seving Bowl:.
  11. If you are going to serve the soup in a pumpkin, boil 2 quarts of water.
  12. Cut the top off of the squash and clean out carefully.
  13. Cut a notch in the top for the ladle to stick through.
  14. Pour the boiling water into the squash and swish around and then pour into sink.
  15. Pour the soup into the pumpkin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.07 Kcal (695 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 16.92mg 6%
Sodium 481.96mg 20%
Potassium 397.58mg 8%
Total Carbs 25.04g 8%
Sugars 12.56g 50%
Dietary Fiber 2.63g 11%
Protein 5.94g 12%
Vitamin C 10mg 17%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 177.7mg 18%
Amount Per 100 g
Calories 61.56 Kcal (258 kJ)
Calories from fat 16 Kcal
% Daily Value*
Total Fat 1.78g 7%
Cholesterol 6.27mg 6%
Sodium 178.65mg 20%
Potassium 147.37mg 8%
Total Carbs 9.28g 8%
Sugars 4.66g 50%
Dietary Fiber 0.98g 11%
Protein 2.2g 12%
Vitamin C 3.7mg 17%
Vitamin A 0.1mg 8%
Iron 0.2mg 3%
Calcium 65.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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