Ranch Chicken Recipe

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Ranch Chicken
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Ingredients
3
Count
Nutrition
419
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Dip chicken into ranch dressing then into bread crumbs.
  2. Place in a 9x13 baking dish.
  3. Bake at 400 degrees for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.21 Kcal (1755 kJ)
Calories from fat 203.97 Kcal
% Daily Value*
Total Fat 22.66g 35%
Cholesterol 149.13mg 50%
Sodium 1146.4mg 48%
Potassium 684.1mg 15%
Total Carbs 7.42g 2%
Sugars 1.19g 5%
Dietary Fiber 0.6g 2%
Protein 48.09g 96%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 141.84 Kcal (594 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 35%
Cholesterol 50.46mg 50%
Sodium 387.89mg 48%
Potassium 231.47mg 15%
Total Carbs 2.51g 2%
Sugars 0.4g 5%
Dietary Fiber 0.2g 2%
Protein 16.27g 96%
Vitamin C 0.3mg 1%
Iron 0.2mg 3%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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