Dude Ranch Chicken Recipe

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Dude Ranch Chicken
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Ingredients
8
Count
Nutrition
427
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Spray a 2 1/2 quart or a 11x7x2 baking dish, set aside.
  3. In a large bowl, combine chicken, 1 cup Fiesta blend Mexican cheese, soups, Ro-tel, green chilies and blend well.
  4. Set aside 12 tortilla wedges.
  5. Mix remaining tortilla wedges into chicken mixture.
  6. Spoon mixture into baking dish.
  7. Bake, uncovered for 30 minutes or until heated through.
  8. Carefully remove from oven, tuck remaining tortilla wedges around inside edge of baking dish, top with 1 cup cheddar cheese.
  9. Bake 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.88 Kcal (1787 kJ)
Calories from fat 279.69 Kcal
% Daily Value*
Total Fat 31.08g 48%
Cholesterol 81.28mg 27%
Sodium 1017.2mg 42%
Potassium 321.38mg 7%
Total Carbs 13.56g 5%
Sugars 2.67g 11%
Dietary Fiber 0.14g 1%
Protein 24.27g 49%
Vitamin C 8.6mg 14%
Iron 0.8mg 5%
Calcium 400.7mg 40%
Amount Per 100 g
Calories 289.88 Kcal (1214 kJ)
Calories from fat 189.93 Kcal
% Daily Value*
Total Fat 21.1g 48%
Cholesterol 55.19mg 27%
Sodium 690.74mg 42%
Potassium 218.23mg 7%
Total Carbs 9.21g 5%
Sugars 1.81g 11%
Dietary Fiber 0.1g 1%
Protein 16.48g 49%
Vitamin C 5.8mg 14%
Iron 0.6mg 5%
Calcium 272.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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