Ramps and Potatoes Recipe

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Ramps and Potatoes
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Ingredients:

Directions:

  1. Fry bacon in skillet, remove from the pan and set aside.
  2. Put diced potatoes in bacon grease and let fry 3 to 4 minutes. Add cut up ramps and continue frying until potatoes are well done.
  3. Put previously fried bacon on top of potatoes and ramps. Let simmer for about 2 minutes. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.66 Kcal (3733 kJ)
Calories from fat 459.17 Kcal
% Daily Value*
Total Fat 51.02g 78%
Cholesterol 48.75mg 16%
Sodium 2734.01mg 114%
Potassium 358.67mg 8%
Total Carbs 69.05g 23%
Sugars 17.1g 68%
Dietary Fiber 10.7g 43%
Protein 31.51g 63%
Vitamin C 41.1mg 69%
Vitamin A 6.4mg 213%
Iron 9.2mg 51%
Calcium 421.6mg 42%
Amount Per 100 g
Calories 415.03 Kcal (1738 kJ)
Calories from fat 213.72 Kcal
% Daily Value*
Total Fat 23.75g 78%
Cholesterol 22.69mg 16%
Sodium 1272.56mg 114%
Potassium 166.95mg 8%
Total Carbs 32.14g 23%
Sugars 7.96g 68%
Dietary Fiber 4.98g 43%
Protein 14.67g 63%
Vitamin C 19.2mg 69%
Vitamin A 3mg 213%
Iron 4.3mg 51%
Calcium 196.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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