Directions:
- In a large skillet, cook bacon and onion over medium heat until bacon is crisp and onion is tender.
- Meanwhile, place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain well. Add to bacon mixture. Sprinkle with salt and pepper; toss to coat. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.47 Kcal (391 kJ) | ||
| Calories from fat | 50.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 171.76mg | 7% | |
| Potassium | 253.83mg | 5% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1mg | 6% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.25 Kcal (315 kJ) | ||
| Calories from fat | 40.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 9% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 3% | |
| Sodium | 138.26mg | 7% | |
| Potassium | 204.33mg | 5% | |
| Total Carbs | 6.49g | 3% | |
| Sugars | 2.74g | 14% | |
| Dietary Fiber | 2.58g | 13% | |
| Protein | 3.16g | 8% | |
| Vitamin C | 10.2mg | 21% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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