Ramen with Onion and Roasted Pepper Recipe

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Ingredients:

Serving

6 oz spam
1 green bell pepper , roasted,peeled and diced ( very easy)
1/2 cup onion, diced
1 (3 oz) package ramen noodles
1 clove garlic, peeled and diced
1/4 tsp salt
1/4 tsp ground black pepper
1 tbsp olive oil
1/2 tsp butter

Directions:

Impale the whole green bell pepper on a long handled fork, making sure that the tangs protrude from the other side.
Hold over an open flame until the flesh blisters and starts to turn black.
Place the pepper into a paper bag and seal for 15 minutes.
Then remove,and rub the skin that has been lossened by the steam until it comes off.
Remove the stem and seeds.
Cut the peeled bell pepper into small pieces, add the salt and black pepper, and set aside.
Bring two cups of water to a boil.
Melt the butter in the olive oil in a medium sized frying pan, and the saute the onions.
When the onions are nearly transparent, break up the Ramen noodles and add to the boiling water.
Do NOT add the contents of the seasoning package.
The seasoning can be used later to make Salvage Rice, Salvage Rice.
Add the Spam, bell pepper, and the garlic to the frying pan and stir for 3 minutes which should give the noodles time to cook.
Add 1/2 cup of the water from the cooked noodles to the frying pan, drain the noodles and add to the frying pan.
Remove the frying pan from the heat and set aside for another minute while the water is being absorbed.
Served with a side salad or fruit, this will feed two people for lunch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.88 Kcal (1390 kJ)
Calories from fat	199.41 Kcal
		% Daily Value*
Total Fat	22.16g	34%
Cholesterol	66.33mg	22%
Sodium	1461.27mg	61%
Potassium	551.15mg	12%
Total Carbs	17.02g	6%
Sugars	4.97g	20%
Dietary Fiber	1.93g	8%
Protein	14.71g	29%
Vitamin C	95.6mg	159%
Vitamin A	1.5mg	50%
Iron	26.6mg	148%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	148.2 Kcal (620 kJ)
Calories from fat	89.04 Kcal
		% Daily Value*
Total Fat	9.89g	34%
Cholesterol	29.62mg	22%
Sodium	652.51mg	61%
Potassium	246.11mg	12%
Total Carbs	7.6g	6%
Sugars	2.22g	20%
Dietary Fiber	0.86g	8%
Protein	6.57g	29%
Vitamin C	42.7mg	159%
Vitamin A	0.7mg	50%
Iron	11.9mg	148%
Calcium	24.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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