Ramen Shrimp Pouch (Alton Brown) Recipe

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Ramen Shrimp Pouch (Alton Brown)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Divide ramen noodles evenly in center of each of the 4 pieces of aluminum foil. Stack the following ingredients on top of noodles, in this order: mushrooms, shrimp, onions, scallions, red pepper flakes, and salt. Pull sides and corners of pouch up to form a small basket shape leaving an opening at the top to pour in liquid.
  3. In small bowl, combine vegetable broth, mirin, soy sauce, and sesame oil. Distribute liquid evenly among packs. Press foil together, leaving a small opening to allow steam to escape. Place on cookie sheet and bake in oven for 15 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.26 Kcal (2630 kJ)
Calories from fat 270.13 Kcal
% Daily Value*
Total Fat 30.01g 46%
Cholesterol 50.61mg 17%
Sodium 3915.44mg 163%
Potassium 448.4mg 10%
Total Carbs 69.59g 23%
Sugars 4.81g 19%
Dietary Fiber 4.02g 16%
Protein 16.2g 32%
Vitamin C 6.9mg 12%
Iron 4.3mg 24%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 185.5 Kcal (777 kJ)
Calories from fat 79.76 Kcal
% Daily Value*
Total Fat 8.86g 46%
Cholesterol 14.94mg 17%
Sodium 1156.09mg 163%
Potassium 132.4mg 10%
Total Carbs 20.55g 23%
Sugars 1.42g 19%
Dietary Fiber 1.19g 16%
Protein 4.78g 32%
Vitamin C 2mg 12%
Iron 1.3mg 24%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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