Vidalia Onion Marmalade Recipe

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Vidalia Onion Marmalade
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Ingredients:

Directions:

  1. Saute the onion in hot oil over medium high heat with the salt, pepper, and cayenne. Cook stirring often for about 10 to 12 minutes, or until the onions are golden.
  2. Add the sugar and cook for 2 minutes, stirring constantly.
  3. Add the vinegar and parsley and cook for 1 minutes.
  4. Remove from heat, cool and serve.
  5. Can be stored in airtight container in the refrigerator for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.93 Kcal (854 kJ)
Calories from fat 189.35 Kcal
% Daily Value*
Total Fat 21.04g 32%
Sodium 1197.81mg 50%
Potassium 14.97mg 0%
Total Carbs 7.52g 3%
Sugars 7.28g 29%
Dietary Fiber 0.12g 0%
Protein 0.08g 0%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 80.08 Kcal (335 kJ)
Calories from fat 74.35 Kcal
% Daily Value*
Total Fat 8.26g 32%
Sodium 470.35mg 50%
Potassium 5.88mg 0%
Total Carbs 2.95g 3%
Sugars 2.86g 29%
Dietary Fiber 0.05g 0%
Protein 0.03g 0%
Vitamin C 1mg 4%
Iron 0.1mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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