Ramen Cabbage Salad With Chicken and Apple Recipe

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Ramen Cabbage Salad With Chicken and Apple
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Ingredients:

Directions:

  1. Shred chicken.
  2. Mix salad ingredients (first 6 ingredients).
  3. Mix well dressing ingredients (last 4 ingredients).
  4. Coat and toss salad with dressing.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.79 Kcal (464 kJ)
Calories from fat 75.3 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 4.84mg 2%
Sodium 402.46mg 17%
Potassium 70.32mg 1%
Total Carbs 7.46g 2%
Sugars 2.89g 12%
Dietary Fiber 0.75g 3%
Protein 1.84g 4%
Vitamin C 2.5mg 4%
Iron 0.6mg 3%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 229.57 Kcal (961 kJ)
Calories from fat 156.03 Kcal
% Daily Value*
Total Fat 17.34g 13%
Cholesterol 10.03mg 2%
Sodium 833.9mg 17%
Potassium 145.7mg 1%
Total Carbs 15.45g 2%
Sugars 5.98g 12%
Dietary Fiber 1.55g 3%
Protein 3.81g 4%
Vitamin C 5.3mg 4%
Vitamin A 0.1mg 1%
Iron 1.1mg 3%
Calcium 26.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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