Raisin Pineapple Sauce for Ham Recipe

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Raisin Pineapple Sauce for Ham
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Ingredients:

Directions:

  1. Whisk together the pineapple juice with cornstarch in a small saucepan over medium heat, and stir in the dry mustard powder, red currant jelly, raisins, and pineapple. (Lumps of jelly will dissolve as mixture heats.) Bring the sauce to a boil, stirring constantly, and simmer until thickened, 1 to 2 minutes. Keep raisins stirred into sauce as it cooks so they don't burn. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.47 Kcal (3192 kJ)
Calories from fat 52.25 Kcal
% Daily Value*
Total Fat 5.81g 9%
Sodium 1468.28mg 61%
Potassium 1077.12mg 23%
Total Carbs 183.72g 61%
Sugars 97.57g 390%
Dietary Fiber 11.4g 46%
Protein 9.27g 19%
Vitamin C 22.9mg 38%
Iron 5mg 28%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 148.25 Kcal (621 kJ)
Calories from fat 10.16 Kcal
% Daily Value*
Total Fat 1.13g 9%
Sodium 285.49mg 61%
Potassium 209.43mg 23%
Total Carbs 35.72g 61%
Sugars 18.97g 390%
Dietary Fiber 2.22g 46%
Protein 1.8g 19%
Vitamin C 4.5mg 38%
Iron 1mg 28%
Calcium 24.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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