Directions:
- In a saucepan, combine jelly, 1/4 cup water and concentrate. Cook and stir on low until jelly is melted. Combine cornstarch and remaining water; gradually stir into jelly mixture along with mustard and hot pepper sauce. Bring to a boil, stirring constantly. Cook about 2 minutes more; remove from heat and set aside. Combine flour and salt; dredge chicken. In a skillet over medium heat, brown chicken in oil. Place in a greased 13-in. x 9-in. baking dish. Pour sauce over chicken. Cover and bake at 350° for 20 minutes. Baste with sauce. Bake, uncovered, 45 minutes longer or until juices run clear. Meanwhile, in a saucepan, saute celery and onion in butter until crisp-tender. Add water; bring to a boil. Stir in rice, concentrate and salt. Cover and remove from the heat; let stand 5-7 minutes or until water is absorbed. Serve chicken over rice. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1152.12 Kcal (4824 kJ) | ||
| Calories from fat | 279.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.06g | 48% | |
|---|---|---|---|
| Cholesterol | 1203.44mg | 401% | |
| Sodium | 836.32mg | 35% | |
| Potassium | 1305.94mg | 28% | |
| Total Carbs | 117.64g | 39% | |
| Sugars | 28.51g | 114% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 89.16g | 178% | |
| Vitamin C | 110.8mg | 185% | |
| Vitamin A | 13.7mg | 456% | |
| Iron | 29.1mg | 162% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 145.1 Kcal (608 kJ) | ||
| Calories from fat | 35.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 48% | |
|---|---|---|---|
| Cholesterol | 151.56mg | 401% | |
| Sodium | 105.33mg | 35% | |
| Potassium | 164.47mg | 28% | |
| Total Carbs | 14.82g | 39% | |
| Sugars | 3.59g | 114% | |
| Dietary Fiber | 0.21g | 7% | |
| Protein | 11.23g | 178% | |
| Vitamin C | 14mg | 185% | |
| Vitamin A | 1.7mg | 456% | |
| Iron | 3.7mg | 162% | |
| Calcium | 10.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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